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Reservations 510 Atlantic Avenue, Boston, Massachusetts 02210
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Boston Health & Fitness Club at Massachusetts Hotel
boston Health & Fitness Club
Boston Life

Hotel Fitness Center

Boston, Massachusetts Hotel Fitness Center
F or an energizing total body workout, guests have full access to our 24-hour, state-of-the-art Health & Fitness Club where health and well-being abound. Our 2,200 square foot hotel fitness center is both comfortable and contemporary, and the vast wall of windows invites the feel of an outside workout indoors.
Our fitness center is equipped with the most cutting-edge energy-building, strength training and cardiovascular equipment, by Matrix, for a well-rounded routine. Our sports club features a spectrum of free and machine weights, treadmills, cycles, ellipticals and aerobic inducing trainers, as well as locker rooms and mirrors.

After you put your body and mind to the test, enjoy a refreshing dip in our 2,500 square foot indoor heated pool. Relax and unwind in our spectacular steam rooms, which round out our hotel fitness center's impressive facilities.

View the SPA InterContinental™ and Fitness Club Membership Brochure.

Fitness Center Equipment

Strength Training Equipment

  • Arm Curl
  • Triceps Extension
  • Smith Press
  • Abdominal Curl machine
  • Back Extension
  • Free weights
Cardio Equipment Each With Personal Cardio Theater
  • Treadmill
  • Elliptical
  • Cycles

Hotel Fitness Center Facility hours

Fitness Center open 24 hours for hotel guests and members

  • Pool, Steam & Locker Facility
    • 6 a.m. - 9 p.m. Monday - Friday
    • 8 a.m. - 8 p.m. Saturday and Sunday

Guests must be at least 18 years of age to utilize our fitness equipment. Guests under the age of 18 must be accompanied by an adult when in the pool facility.



To sign up for SPA InterContinental fitness classes, please call 617.217.5090 or sign up in person. Early sign up is suggested as classes fill quickly. See below for our current fitness class offerings.


Boot Camp - Circuit Style! 

This one hour, total body work out will leave you feeling refreshed and energized. Led by Personal Trainer Alexander Santarelli, you will experience some common and unique exercises utilizing both props and your own body weight. 

Classes offered every Monday and Wednesday, 5:30 p.m. - 6:30 p.m and 6:40 p.m. - 7:40 p.m.

Cost: $20 per class


Relax and Renew Yoga
Escape your busy day and restore your well being with this rejuvenating one hour class incorporating elements of gentle flow. 
Classes offered every Thursday, 5:30 p.m. - 6:30 p.m.
Cost: $20 per class
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